Amount of Riboflavin in Milk, buttermilk, dried

Dairy and Egg Products

In 100 g (Grams) of Milk, buttermilk, dried there is 1.579 mg of Riboflavin. Change amount

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Milk, buttermilk, dried.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Milk, buttermilk, dried is a type of Dairy and Egg Products. The most significant nutrients in Milk, buttermilk, dried are listed below.

Water	2.97 g	2.97%
Energy (calorie)	387 kcal
Energy (joule)	1619 kJ
Protein	34.3 g	34.3%
Total lipid (fat)	5.78 g	5.78%
Ash	7.95 g	7.95%
Carbohydrate, by difference	49 g	49%
Fiber, total dietary	0 g
Sugars, total	49 g	49%
Calcium, Ca	1184 mg	1.18%
Iron, Fe	0.3 mg
Magnesium, Mg	110 mg	0.11%
Phosphorus, P	933 mg	0.93%
Potassium, K	1592 mg	1.59%
Sodium, Na	517 mg	0.52%
Zinc, Zn	4.02 mg
Copper, Cu	0.111 mg
Manganese, Mn	0.023 mg
Selenium, Se	20.3 µg
Vitamin C, total ascorbic acid	5.7 mg	0.01%